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services

We offer successful professional counseling with CBT and Mindful tools.

Dr. Paula Rainer, LLC is focused on providing high-quality counseling services, individual empowerment, and customer satisfaction. It is our objective to provide you with goal-driven counseling with results. We offer a variety of research-based individual, youth, couple, career, and family counseling techniques. Dr. Rainer uses techniques that provide relief of symptoms and tools to implement for wellness in the future. We have been highly successful with individuals, teenagers, couples, and families. The counseling approach used is customized to the client's needs. Cognitive Behavioral Therapy, Erikson, Adlerian, Reality, and Mindfulness therapies are foundations that have been used with highly successful outcomes. Contact us to arrange an appointment. We value our ability to move people to new road maps to get what they need to live a quality life.

We look forward to serving your needs and showing you a new perspective.

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specialties

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Pastries - $4

Butter Croissant - $2.5

Coffee/Tea - $1

Fresh Juice - $2

It is our objective that you will understand your triggers and indicators for depression to manage it for a lifetime. You will quickly know how to recognize the beginning of a depressive episode and create barriers  so it will not consume you.

Pastries - $4

Butter Croissant - $2.5

Coffee/Tea - $1

Fresh Juice - $2

You will learn that anxiety is an indicator that something is not in balance in your life. The root of anxiety will be analyzed and mitigated. You will develop scaffolding strategies to apply to different triggers  that might develop in the future.

Pastries - $4

Butter Croissant - $2.5

Coffee/Tea - $1

Fresh Juice - $2

Pain and suffering does not pass anyone. It is a condition of the human experience.

We will help you process life transitions to calibrate your life to absorb the transition and build resiliency.

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